Parenting is always a challenge, but particularly so if your work requires that you travel. Dont be too hard on yourself or on them when you find it difficult. Here are some tips you may find helpful: 1. Communicate with your family regularly about your travel schedule. If possible, post your itinerary in a prominent place, such as the refrigerator. 2. If your spouse also travels, exchange itineraries. Create a method for a daily check-in. 3. Whenever possible, establish a regular check-in time with the family so they can expect your call. Encourage every family member to have a file folder and/or checklist for things to discuss when you call. 4. If you have small children, send a postcard from the airport when you depart so it will arrive the day after you leave. 5. If you use a computer, and have one at home, send a daily e-mail message to the family, or a more personal message to each member of the family. 6. Let your child know you think education is important by participating. For example: If you like to give presentations, offer to speak to your childs class on a topic related to your work or interests that might interest him Send a postcard to your childs class at school. The teacher may appreciate the opportunity for a geography lesson. 7. Create a checklist to prepare for travel. Keep photocopies near where you store your suitcase, so you can use one each time you pack. 8. Ask your children to give you a photo you can carry with you it will remind you of why you are working so hard! Be sure to leave one for them. 9. Streamline housekeeping, yard maintenance, housekeeping, and shopping. Consider using outside services for some routine tasks, so youll have more family time when you are home. 10. Have a discussion with your children about your travel. |